Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
600
g de mango maduro en trozos
or 600 g de fruta fresca variada muy madura en trozos (fresa, melocotón, albaricoque, ciruela, frambuesa, etc.) - 1 cucharada de zumo de limón (optional)
- 1 cucharada de miel (optional)
-
1
pellizco de sal (optional)
or ¼ cucharadita de especias variadas (canela, vainilla, pimienta, clavo, jengibre, etc.) (optional)
- Nutrition
- per 1 unidad
- Calories
- 80 kJ / 19 kcal
- Protein
- 0.18 g
- Carbohydrates
- 4.49 g
- Fat
- 0.06 g
- Fibre
- 0.69 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Galletas de Pascua
1 Std. 30 Min
Purés de verduras al vapor congelados (judías verdes, calabaza y remolacha)
1 Std.
Pan de centeno con masa agria
154h
Galletas de semillas
30 Min
Tarta Fitness de proteína con manzana
1 Std.
Helado de coco y papaya
4h 10min
Tarta de requesón y fresas
6h 20min
Nectarinas especiadas al vapor
No ratings
Salsa ligera de tomate
20 Min
Pulpa congelada de fruta que se oxida
4h
Mantequilla de aceite
1 Std. 5 Min
Pan francés vegano
30 Min