Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g carrots, peeled
- 40 g gram flour
- 1 medium egg
- 1 tsp fine sea salt
- 1 garlic clove
- 1 fresh red chilli, seeds removed, cut in pieces, plus extra thinly sliced for serving
- 1 - 2 avocados, ripe (approx. 275 g), cut in pieces
- ½ Tbsp lemon juice
- 1 pinch ground black pepper
- 50 g tomato, halved, deseeded, diced (5 mm)
- ½ bunch fresh coriander, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 957.9 kJ / 228.9 kcal
- Protein
- 7.2 g
- Carbohydrates
- 22.9 g
- Fat
- 14.2 g
- Saturated Fat
- 2.2 g
- Fibre
- 10.3 g
- Sodium
- 660.3 mg
In Collections
Alternative recipes
Horlicks Hot Chocolate
10 min
Broccoli, Red Pepper and Pine Nut Salad
10 min
Coleslaw
10 min
Immune Booster
5 min
Sumac-spiced Houmous
5 min
Broccoli and Apple Salad
5 min
Broccoli Salad with Red Peppers and Pine Nuts
10 min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15 Min
Apple Peel and Spice Mix
50min
Spiralized Carrots and Apple Salad with Feta and Walnuts
15 Min
Espresso Martini
5 min
Best Basic Houmous
5 min