Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
220
g mleka
or 220 g napoju roślinnego, np. owsianego, kokosowego - 50 g płatków owsianych
- 10 g wiórków kokosowych
- ¼ łyżeczki cynamonu, mielonego
- 50 g borówek, świeżych
- 15 g migdałów, w płatkach
- Nutrition
- per 1 porcję
- Calories
- 1697.5 kJ / 405.7 kcal
- Protein
- 16.7 g
- Carbohydrates
- 47.4 g
- Fat
- 17.8 g
- Saturated Fat
- 11.3 g
- Fibre
- 7.4 g
- Sodium
- 116.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Malinowo-kakaowa gryczanka
35min
Kakaowa gryczanka z truskawkami i słonecznikiem
25min
Truskawkowe smoothie bowl z kokosem i nektarynką
5min
Bananowo-truskawkowa owsianka z migdałami
15min
Kokosowy pudding chia z malinami
3hod. 5min
Kakaowa jaglanka z bananem i migdałami
40min
Owsiane placki bananowo-migdałowe
20min
Czekoladowa owsianka z gruszką i masłem orzechowym
15min
Budyń jaglany z borówkami i masłem orzechowym
40min
Czekoladowa owsianka z wiśniami
20min
Nocna różowa owsianka z malinami
8h 10min
Pudding chia z bananem i granatem
3 Std. 10 Min