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Ingredients
- 1 根 防风根 ，整个，去皮
- 10 克 油 ，加上额外的煎炸
- 60 克 黄油
- 350 克 小洋葱 ，一切二
- 90 - 100 克 马沙拉酒
- 80 克 杏子酱
- 2 克 盐
- 200 克 胡萝卜 ，切小块
- 200 克 防风根 ，切块
- 250 克 牛奶
- 20 克 辣酱油(Worcestershire sauce)
- 2 片 菲力牛排
- 3 颗 蒜头 ，拍碎
- 2 汤匙 黄油
- 1 小撮 肉桂粉
- 1 ¼ 茶匙 盐 ，加上季节额外内容
- 黑胡椒粉 ，调味用
- Nutrition
- per 1 人份
- Calories
- 3442 kJ / 822.7 kcal
- Protein
- 40.3 g
- Carbohydrates
- 55.5 g
- Fat
- 47.4 g
- Saturated Fat
- 23 g
- Fibre
- 8.6 g
- Sodium
- 960.4 mg
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