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Ingredients
- 180 克 牛肩肉 ,切丁,半冷冻
- 150 克 粘米粉
- 30 克 玉米粉 (淀粉)
- 20 克 面粉
- 1 个 蛋
- 200 克 初榨浓椰浆
- 1800 克 水
- 1 ½ 茶匙 盐
- 100 克 小红葱
- 20 克 蒜瓣
- 40 克 食油
- 1 汤匙 咖喱粉
- 10 克 虾米
- ½ 茶匙 黑胡椒粉
- 1 条 新鲜辣椒 ,切丁
- 25 克 炸葱酥 (参见提示)
- 10 小支 马尼菜 (树仔菜),只取叶片
- Nutrition
- per 1 人份
- Calories
- 1453 kJ / 347 kcal
- Protein
- 12 g
- Carbohydrates
- 36 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 4 g
- Sodium
- 649 mg