Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g wody
- 90 g różyczek brokułu, przekrojonych na pół
- 90 g cukinii, pokrojonej w słupki (5 x 2 cm)
- sok z cytryny, do skropienia (optional)
- Nutrition
- per 30 g
- Calories
- 27.6 kJ / 6.6 kcal
- Protein
- 0.6 g
- Carbohydrates
- 1.2 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 0.2 g
- Sodium
- 8.9 mg
In Collections
Alternative recipes
Ziemniaki i dynia na parze (BLW, dla dzieci)
25min
Marchewka i pietruszka na parze (BLW, dla dzieci)
25min
Gotowanie na parze ćwiartek gruszek (500-800 g)
25min
Gotowanie na parze ćwiartek gruszek (200-400 g)
15 Min
Gotowanie na parze jabłek (200-400 g)
20 Min
Gotowanie na parze papryk (350-800 g)
25min
Gotowanie na parze cukinii (200-500 g)
20 Min
Gotowanie na parze papryki (100-300 g)
15 Min
Gotowanie na parze brokułu (250 g)
15 Min
Gotowanie na parze młodych marchewek (200-600 g)
30min
Gotowanie na parze plastrów marchewki (200-500 g)
30min
Purée z kalafiora i ziemniaka (od 7. miesiąca życia)
35min