Vegane Chicken-Nuggets
TM6 TM5

Vegane Chicken-Nuggets

3.3 (45 ratings)

Ingredients

  • 400 g Tofu, fest
    or 400 g Räuchertofu
  • ½ TL Salz und etwas mehr zum Würzen
  • Pfeffer zum Würzen
  • 80 g Haferdrink
  • 2 TL Gurkenwasser
  • 2 TL Sriracha-Sauce
  • 1 TL Paprika de la Vera
  • 3 TL Apfelessig
  • 1 TL Knoblauch, gemahlen
  • 50 g Mehl
  • 30 g Maisstärke
  • 1 geh. TL Backpulver
  • 80 g Panko
  • 1 TL Selleriesalz (optional)
  • Öl zum Braten
  • 150 g Mayonnaise, vegan
  • 1 TL Ketchup
  • 1 TL Senf
  • 2 TL Barbecue-Sauce

Nutrition
per 1 Stück
Calories
808 kJ / 193 kcal
Protein
7 g
Carbohydrates
13 g
Fat
13 g
Saturated Fat
2 g
Fibre
1.5 g
Sodium
271 mg

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