Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 13 ½ oz rolled oats
- 9 oz slivered almonds
- 3 tbsp flaxseeds
- 2 oz brown sugar
- 1 pinch salt
- 1 oz coconut oil
- 3 oz maple syrup
- 2 tsp matcha powder
- 3 tbsp green powder supplement, or 3 tbsp Homemade Green Superfood Powder (see Tip)
- 3 tbsp chia seeds
- 3 tbsp hemp seeds
- Nutrition
- per 1 portion
- Calories
- 422.4 kJ / 101 kcal
- Protein
- 3.5 g
- Carbohydrates
- 10.7 g
- Fat
- 5.4 g
- Saturated Fat
- 1 g
- Fibre
- 2.3 g
- Sodium
- 4.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cashew Milk
5 Min
Hummus
10 Min
Zucchini and Almond Pulp Bread
2 Std. 30 Min
Homemade Green Superfood Powder
14 godz. 15 min
Steel Cut Oats
35 Min
Potato Pancakes
45 Min
Spicy Lemon Vinaigrette
5 Min
Protein Boosted Pancakes
40 Min
Butternut and Cashew Curry with Black Rice
1 Std. 15 Min
Pumpkin Seed Pesto
10 Min
Zucchini and Almond Pulp Bread
2 Std. 30 Min
7 Seed Crackers
1 Std. 40 Min