Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
450
g de courge, par ex. muscade, en morceaux (4
cm) - 160 g d'oignons, coupés en deux
- 1 piment rouge, épépiné
- 20 g d'huile d'olive
- 300 g d'eau
- 1 c. à café de sel
- 250 g de lait de coco light
- 10 g de jus de citron vert
- 20 g de lamelles de noix de coco, séchées
- Nutrition
- per 1 portion
- Calories
- 786 kJ / 189 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Dal de lentilles corail (2 portions)
35min
Velouté de légumes
45 Min
Velouté de patates douces et brochette de poulet
30 Min
Dal de lentilles corail
35min
Soupe de potiron
35min
Velouté de champignons
20 Min
Compote de pommes
20 Min
Soupe au potiron
35min
Velouté orange-courge
35min
Purée de patates douces
1 Std.
Soupe de carottes à la menthe
35min
Velouté de courgettes au fromage frais
35min