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Ingredients
- 800 克 水
- 30 克 料酒
- 200 克 虾仁
- 150 克 带子 ，一切二
- 冷水 ，提前准备凉白开
- 20 克 柠檬汁
- 130 克 日式蛋黄酱
- 3 - 5 克 塔巴斯科辣椒酱 ，依个人口味调整
- 1 颗 牛油果 ，去皮去核，切2×2厘米块，约120克
- 1 颗 苹果 ，去皮去核，切2×2厘米块，约150克
- Nutrition
- per 1 人份
- Calories
- 2098.3 kJ / 502 kcal
- Protein
- 20.4 g
- Carbohydrates
- 12.7 g
- Fat
- 41.3 g
- Saturated Fat
- 5.9 g
- Fibre
- 1.7 g
- Sodium
- 394.9 mg
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