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Wholemeal Mantou

Wholemeal Mantou
5.0 3 ratings
Prep. 10 min
Total 1 h
10 porsi
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Ingredients

  • air
    730 g
  • gula kastor
    20 g
  • ragi kering instan
    1 sdt
  • minyak sayur (minyak bunga matahari, minyak jagung, atau minyak kedelai)
    20 g
  • tepung pau (lihat tips)
    230 g
  • tepung gandum utuh
    20 g
  • garam
    1 jumput

Nutrition per 1 porsi

Calories 118 kcal / 495 kJ
Protein 2 g
Fat 2 g
Carbohydrates 21 g
Fibre 0 g
Saturated Fat 0 g
Sodium 40 mg

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