Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 laranja descascada, s/ parte branca e s/ caroços
- 100 g alperce s/ caroço
- 80 g cenoura cortada em pedaços
- 70 g tofu (ver dica)
- 100 g cubos de gelo
- 10 cajus picados grosseiramente
- 150 g bebida de soja
- Nutrition
- per 1 copo
- Calories
- 763.5 kJ / 182.5 kcal
- Protein
- 10 g
- Carbohydrates
- 24 g
- Fat
- 6.5 g
- Saturated Fat
- 1 g
- Fibre
- 4.5 g
- Sodium
- 55.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido light
10 Min
Batido energético
10 Min
Batido delicioso
10 Min
Batido detox
10 Min
Smoothie de soja e morango com chia e coco
10 Min
Smoothie de beterraba
5min
Batido de fruta
5min
Batido de banana e mirtilos
5min
Smoothie nascer-do-sol
15 Min
Batido de fruta de verão
10 Min
Smoothie de meloa e pêssego
10 Min
Sumo detox de maçã e pera
10 Min