Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g chocolate p/ culinária partido em pedaços
- 100 g morangos, mais q.b. p/ guarnecer
- 50 g cenoura cortada em pedaços
- 150 g iogurte grego
- 50 g cubos de gelo
- 150 g bebida de avelã
- Nutrition
- per 1 copo
- Calories
- 761 kJ / 182 kcal
- Protein
- 9 g
- Carbohydrates
- 16 g
- Fat
- 10 g
- Saturated Fat
- 5.5 g
- Fibre
- 2.5 g
- Sodium
- 86.5 mg
In Collections
Alternative recipes
Smoothie verde de vitamina C
10 dk
Batido light
10 dk
Batido energético
10 dk
Batido saudável
10 dk
Batido detox
10 dk
Sumo de tomate fresco com melancia
10 dk
Smoothie de soja e morango com chia e coco
10 dk
Smoothie de manga, morango e framboesa
5 dk
Batido de fruta
5 dk
Batido de banana e mirtilos
5 dk
Smoothie nascer-do-sol
15 min
Batido de fruta de verão
10 dk