Spinatdumplings i tomatsaus
TM5 TM6

Spinatdumplings i tomatsaus

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Ingredients

Spinatdumplings

  • 200 g spinatblader, frosne, tint og hakket (2 cm)
  • 70 g løk, delt i biter
  • 5 kvister persille, fersk, kun blader
  • 60 g smør
  • 130 g melk
  • 250 g brød, delt i terninger
  • 150 g mozzarella, delt i terninger (1 cm)
  • 40 g hvetemel
  • 3 egg
  • ½ ts salt
  • 1 klype muskatnøtt, malt

Tomatsaus

  • 100 g løk, delt i biter
  • 1 hvitløksfedd
  • 20 g olivenolje
  • 400 g hakket tomat, på boks
  • 10 g tomatpuré
  • 1 ts sukker
  • ½ ts timian, tørket
  • ½ ts salt
  • 100 g vann
  • 250 g cherrytomater
  • 1 klype malt svart pepper
  • 1 ts basilikum, fersk, hakket

Nutrition
per 1 porsjon
Calories
2760 kJ / 656 kcal
Protein
24 g
Carbohydrates
58 g
Fat
34 g
Fibre
6.4 g

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