Erdbeer-Soja-Smoothie mit Chiasamen und Kokos

Erdbeer-Soja-Smoothie mit Chiasamen und Kokos

4.1 17 ratings

Prep. 5 min

Total 10 min

4 Portionen

Ingredients

Erdbeeren
350 g
Eiswürfel
180 g
Chiasamen
20 g
Kokosraspel
20 g
Soja-Joghurtalternative natur oder Vanille- oder Kokosnuss-geschmack
250 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 16 mg

Protein 4 g

Calories 578 kJ / 138 kcal

Fat 5 g

Fibre 5 g

Saturated Fat 3 g

Carbohydrates 14 g

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Also featured in

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Austria

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