Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 克 中筋面粉
- 125 克 水 ,依面粉吸水性调整
- 油 ,涂抹用
- 50 克 京葱 ,切段
- 10 克 姜
- 150 克 牛肉肉糜
- 5 克 生抽 (约1茶匙)
- 5 克 老抽 (约1茶匙)
- 2 克 五香粉 (约½茶匙)
- 1 小撮 白胡椒粉
- 2 克 盐 (约½茶匙)
- 30 克 水
- 中筋面粉 ,撒粉用
- 1 汤匙 油
- Nutrition
- per 1 人份
- Calories
- 1105.5 kJ / 264.5 kcal
- Protein
- 14.1 g
- Carbohydrates
- 39.2 g
- Fat
- 5.4 g
- Saturated Fat
- 0.8 g
- Fibre
- 1.3 g
- Sodium
- 368.2 mg