Omelete de espinafres e presunto

Omelete de espinafres e presunto

4.6 65 ratings
Prep. 15 min
Total 30 min
2 doses

Ingredients

  • dente de alho
    1
  • azeite mais q.b. p/ fritar
    25 g
  • espinafres
    80 g
  • sal
    1 c. chá de
  • ovos
    4
  • leite
    30 g
  • pimenta branca
    ½ c. chá de
  • queijo Emmental cortado em fatias (2 mm aprox.)
    30 g
  • presunto em fatias finas
    30 g

Nutrition per 1 dose

Calories 346.5 kcal / 1449.5 kJ
Protein 20.5 g
Fat 27.5 g
Carbohydrates 4 g
Fibre 1 g
Saturated Fat 8 g
Sodium 0.7 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...