Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Weißkohl, in Stücken
- 300 g Möhren, in Stücken
- 20 g Essig
- 200 g Schmand
- 1 TL Kräutersalz
- 1 Dose Ananasstücke (Abtropfgew. 140 g), abgetropft
- 150 g Erdnüsse, geröstet, gesalzen (pikant gewürzt)
- Nutrition
- per 1 Portion
- Calories
- 1692 kJ / 404 kcal
- Protein
- 13 g
- Carbohydrates
- 19 g
- Fat
- 31 g
- Fibre
- 37 g
Alternative recipes
Asiatischer Möhrensalat
10min
Pikanter Möhren-Kohlrabi-Salat
10min
Brokkolisalat mit Pinienkernen
10min
Fitness-Salat
5 min
Rotkohl-Birnen-Salat mit Walnüssen
10min
Spitzkohl-Paprika-Salat
10min
Möhren-Apfel-Rohkost auf Chicorée
15min
Apfel-Möhren-Rohkost
5 min
Rote-Bete-Apfel-Salat
15min
Möhren-Kokos-Salat
5 min
Spitzkohlsalat mit Röstzwiebeln
20min
Spitzkohl-Möhren-Slaw
45 min