BBQ kyllingvinger
TM31 TM5 TM6

BBQ kyllingvinger

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Ingredients

  • 1 løk, gul (ca. 120 g), delt i to
  • 1 hvitløksfedd
  • 250 g tomatsaus (glutenfri) (se tips)
  • 50 g cider eddik
  • 50 g honning
  • 100 g brunt sukker
  • 2 ss Worcestershire saus (glutenfri) (se tips)
  • 60 g vann
  • ½ ts paprikakrydder
  • 1000 g kyllingvinger, med skinn (see Tips)
  • vårløk, delt i tynne skiver, til pynt (valgfritt)

Nutrition
per 1 porsjon
Calories
2140.8 kJ / 509.7 kcal
Protein
27.9 g
Carbohydrates
34.2 g
Fat
29.2 g
Saturated Fat
8.9 g
Fibre
1.4 g
Sodium
373.2 mg

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