Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g de garbanzos secos
or 100 g de harina de maíz nixtamalizado - 100 g de quinoa blanca
- 100 g de arroz
- 50 g de linaza (optional)
- 100 g de avena
- 50 g de amaranto
-
1
cda de fécula de maíz
or 1 cda de semillas de chía
- Nutrition
- per 1 receta completa
- Calories
- 6468 kJ / 1540 kcal
- Protein
- 79 g
- Carbohydrates
- 304 g
- Fat
- 19 g
- Saturated Fat
- 3 g
- Fibre
- 55 g
- Sodium
- 62 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leche de almendras
12 Std.
Leche condensada vegana
1 Std. 10 Min
Harina de almendras
30 Min
Pan de caja sin gluten
2h
Yogur de coco (vegano) TM6
12h 25 min
Helado de chocolate (vegano y sin gluten)
8 Std. 10 Min
Harina de arroz
5 Min
Harina sin gluten para todo uso
5 Min
Harina sin gluten para pastelería
10 Min
Crema de cacahuate
10 Min
Leche de almendras TM6
12 Std.
Mantequilla de almendras
20 Min