Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g sobras de pão partido em pedaços
- 15 g coentros
- 200 g cebola
- 150 g cenoura cortada em pedaços
- 100 g cogumelos frescos
- 2 dentes de alho
- 50 g talo de aipo cortado em pedaços
- 75 g soja fina granulada
- 75 g vinho branco
- 30 g azeite, mais q.b. p/ fritar
- 320 g água
- 10 g molho de soja
- 1 c. sopa de sumo de limão
- 1 c. chá de sal
- 40 g farinha
- 1 gema de ovo
- Nutrition
- per 1 unidade
- Calories
- 776.4 kJ / 185.6 kcal
- Protein
- 7.5 g
- Carbohydrates
- 22.3 g
- Fat
- 7.1 g
- Saturated Fat
- 1.2 g
- Fibre
- 3.8 g
- Sodium
- 478.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Nuggets de tofu
25min
Folhado de seitan
45min
Pudim vegetariano
1h
Seitan
50min
Estufado de tofu
30min
Chili com soja
55min
Chili de soja com grão e feijão
40 Min
Tofu de coentrada
20 λεπτ.
Tofu à Lagareiro
13u.
Soja à Florentina
50min
Chili com seitan
25min
Almôndegas de tofu com arroz integral & quindim vegan
1 Std. 35 Min