Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de dátiles sin hueso
- 50 g de agua
- 300 g de copos de avena
- 200 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
- 60 g de aceite
- Nutrition
- per 500 g
- Calories
- 13172 kJ / 3151 kcal
- Protein
- 75 g
- Carbohydrates
- 250.6 g
- Fat
- 205.4 g
- Saturated Fat
- 22.3 g
- Fibre
- 50.5 g
- Sodium
- 40.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mantequilla de cacahuete
35 min
Panecillos integrales con dip de queso y crudités
1sa 10 dk
Granola de quinoa y frutos secos (sin azúcar)
45min
Mermelada de fresa y chía sin azúcar
1 godz.
Crackers de arándanos y coco
2 Std. 15 Min
Granola navideña
50 min
Crema de avellanas, chocolate negro y dátiles
5min
Granola de trigo sarraceno y cacao
2h 45min
Hamburguesa de remolacha con cebolla caramelizada
2h 45min
Hummus de remolacha
10 dk
Galletas de avena y dátiles
30 min
Porridge de avena y manzana
25 min