Lentilhas estufadas com cebola e tomate

Lentilhas estufadas com cebola e tomate

4.2 68 ratings
Prep. 5 min
Total 3 h 25 min
6 doses

Ingredients

  • lentilhas verdes
    150 g
  • água
    1500 g
  • sal
    1 ½ c. chá de
  • cebola
    150 g
  • dente de alho
    1
  • azeite
    30 g
  • cebola roxa cortada às rodelas
    150 g
  • tomate em pedaços
    400 g
  • sumo de limão
    30 g
  • açúcar
    1 pitada de
  • ervas aromáticas secas (manjericão, alecrim, etc.)
    1 c. sopa de

Nutrition per 1 dose

Calories 167.5 kcal / 700.6 kJ
Protein 7.4 g
Fat 5.5 g
Carbohydrates 23.9 g
Fibre 4.5 g
Saturated Fat 0.8 g
Sodium 598.7 mg

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