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Süß-saure Garnelen
TM6 TM5

Süß-saure Garnelen

3.8 (15 ratings)

Ingredients

  • 1790 g Wasser
  • 10 g Zitronensaft
  • ½ TL Salz
  • 24 Garnelen, roh, mittelgroß, geschält, entdarmt (ca. 360 g)
  • 50 g rote Paprika, in dünnen Streifen (2 mm x 5 cm)
  • 220 g Ananas, frisch, in Stücken (1 cm)
  • 1 Knoblauchzehe
  • 5 g Ingwer, frisch, in dünnen Scheiben
  • ½ rote Chilischote, frisch, entkernt, in Stücken
  • 20 g Öl
  • 40 g brauner Zucker
  • 30 g Reisessig
  • 30 g Sojasauce
  • 1 ½ TL Speisestärke
  • 1 EL Koriander, frisch, grob gehackt

Nutrition
per 1 Portion
Calories
903 kJ / 216 kcal
Protein
18 g
Carbohydrates
20 g
Fat
6 g
Fibre
1 g

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