Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif, in Stücken
- 3 Orangen, unbehandelt, geschält, in Stücken
- 1 Limette, unbehandelt, geschält, in Stücken
- 10 g Ingwer, frisch, in dünnen Scheiben
- 500 g Kokosdrink, ungesüßt, kalt
- 50 g brauner Zucker
- 150 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 1039 kJ / 248 kcal
- Protein
- 3 g
- Carbohydrates
- 49 g
- Fat
- 2 g
- Fibre
- 4.8 g
In Collections
Alternative recipes
Geeister Kaffee mit Tonic Water und Zitrone
1h 20 min
Melonen-Kiwi-Smoothie
10 Min
Blaubeer-Joghurt-Shake
5 Min
Erdbeer-Pfirsich-Drink mit Ingwer
5 Min
Mango-Maracuja-Smoothie
10 Min
Bananarama
5 Min
Mandel-Cheesecake-Shake
5 Min
Erdbeer-Milchshake
40 min
Erdbeer Lassi
5 Min
Exotic Smoothie
10 Min
Blaubeer-Bananen-Smoothie
10 Min
Erdbeer-Orangen-Smoothie
5 Min