![Farine complète Farine complète](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/fda4d721-52c8-45d7-beef-fa06f33d1cd2/Derivates/dad97eba-55bd-4dd1-abfa-7033c9bef7c7.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de céréales en grains (par ex. seigle, blé, épeautre)
- Nutrition
- per 100 g
- Calories
- 1355 kJ / 324 kcal
- Protein
- 11 g
- Carbohydrates
- 60 g
- Fat
- 2 g
- Fibre
- 13.3 g
In Collections
Alternative recipes
Lait de noisettes (Métrique)
Keine Bewertungen
Salade de crudités
10min
Ail et oignons légèrement rissolés (200 g)
20 Min
Granola
1h 40min
Lait d’amandes (Métrique)
1h 20min
Mousse de lait
10min
Le Détox (Métrique)
5 Min
Le Bonheur digestif (Métrique)
5 Min
Boisson d’ananas à la cannelle
35 min
Yogourt nature
12h
Le Coup d’éclat aux agrumes (Métrique)
5 Min
Gâteau au yogourt
1h 40min