Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Bananen (200 g), reif, in Stücken (2 cm)
- 500 g Magerquark
- 200 g Milch
-
½
TL Vanillestängel, gemahlen
or ½ TL Vanillepaste - 20 g Kakaopulver
- Nutrition
- per 1 Portion
- Calories
- 1489 kJ / 352 kcal
- Protein
- 34.1 g
- Carbohydrates
- 36 g
- Fat
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfel-Birnen-Power-Smoothie
10min
Mandelporridge
15min
Zitrus-Ingwer-Smoothie
10min
Beeren-Smoothie
5 min
Mango-Joghurt-Shake
10min
Mango-Smoothie
5 min
Energy Smoothie
10min
Orange-Detox-Smoothie
15min
Bananensplit-Frappé
15min
Porridge mit Früchten und Zimt
15min
Immune-Power-Booster
10min
A-C-E Smoothie
5 min