Devices & Accessories
Smoothie
Prep. 5 min
Total 5 min
4 verres
Ingredients
-
350 - 450 g de fruits frais variés coupés en morceaux
-
200 - 300 g de jus de fruit (pomme, orange, raisin, ananas ou canneberge par ex.)
-
50 g de glaçons
-
20 - 30 g de jus de citron (optional)
-
3 c. à soupe de sucre en poudre (optional)
Difficulty
easy
Nutrition per 1 verre
Protein
1 g
Calories
344 kJ /
82 kcal
Fat
0 g
Fibre
1.9 g
Carbohydrates
18 g
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