Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de espinacas baby frescas, sin tallo
- 1 huevo
- 4 claras de huevo
- ¾ - 1 cdita de sal fina, o al gusto
- ¼ cdita de pimienta negra molida, o al gusto
- aceite, el necesario para engrasar
- Nutrition
- per 1 pieza
- Calories
- 151 kJ / 36 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 0 g
- Sodium
- 324 mg
In Collections
Alternative recipes
Harina de almendras
30min
Arroz de Coliflor
25min
Hotcakes Keto
20min
Hot cakes de harina de avena
30min
Pan versatil Keto
1h 55 min
Mug cake de vainilla Keto
10 min
Puré de coliflor
25min
Chispas de chocolate amargo (50% cacao)
15 Min
Crema batida
10 min
Tortillas de coliflor
1 godz.
Mayonesa
10 min
Hamburguesas Keto
1 godz.