Sautéing Onions and Garlic

Name: Sautéing Onions and Garlic
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 1 portion
Ingredients: 2 - 3 garlic cloves; 1 oz oil; 7 oz yellow onions

4.6 8 ratings

Prep. 10 min

Total 20 min

1 portion

Ingredients

garlic cloves halved
2 - 3
oil (see Variation)
1 oz
1 oz extra virgin olive oil, (see Variation)
yellow onions cut in wedges
7 oz
7 oz red onions, cut in wedges

Nutrition per 1 portion

Calories 246 kcal / 1031 kJ

Protein 3 g

Fat 20 g

Carbohydrates 13 g

Fibre 3.8 g

Saturated Fat 3 g

Sodium 20 mg

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