Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1850 g Wasser, zusätzlich Wasser zum Eintauchen der Beutel
- 200 - 250 g Randen, gekocht, in dünnen Scheiben (2 mm)
- 40 g Orangensaft
- 10 g Apfelessig
- 30 g Olivenöl
- ¾ TL Salz
- 4 Seehecht-Medaillons, 3 cm dick (je ca.100 g) (siehe Tipp)
- ¼ TL Pfeffer, gemahlen
- 1 EL Thymianblätter, frisch
- 1 gestr. TL Ascorbinsäure
- 100 g Rucola, Blatt
- Nutrition
- per 1 Portion
- Calories
- 1664.5 kJ / 397 kcal
- Protein
- 38 g
- Carbohydrates
- 13 g
- Fat
- 22 g
- Fibre
- 3.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Orientalischer Pouleteintopf mit Couscous
45min
Blaue Kartoffeln mit Erbsencreme
45min
Avocadosuppe mit Garnelen
15min
Lamm-Tajine mit Aprikosen und Honig
1h 30min
Gedünstetes Gemüse
15min
Kaffee-Granita
8h 10 min
Peperoni-Crèmesuppe mit Ingwer
50 min
Getrüffeltes Entrecôte auf Cicorino rosso Risotto
50 min
Balsamico-Lachs und Zucchetti-Nudeln
25min
Zitronen-Grüntee-Sorbet
6h 15min
Kalte Avocado-Kokos-Suppe
10min
Sellerie-Apfel-Suppe
30min