Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 EL Kräutermischung, frisch, Blättchen abgezupft
- 2 - 3 TL Kräutersalz, nach Geschmack
- 1 rote Peperoni, in Stücken (ca. 100 g)
- 400 g Blumenkohl, in Stücken
- 30 g Olivenöl, nativ
- 30 g Apfelessig
- 2 - 3 TL Kapern, eingelegt, nach Geschmack
- 1 TL Honig
- 1 Dose Kidneybohnen (Abtropfgewicht ca. 280 g), abgetropft
- 1 - 2 Prise Pfeffer, frisch gemahlen, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 1545 kJ / 369 kcal
- Protein
- 20 g
- Carbohydrates
- 33 g
- Fat
- 167 g
- Fibre
- 23 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa-Taboulé mit Thon
40min
Kabis-Rüebli-Salat mit Feta
15min
Linsensalat
30 min
Quinoa-Broccoli-Gratin
1h 10min
Schneller Regenbogensalat
10min
Blumenkohl-Linsen-Curry
45 min
Peperoni-Salat
20min
Bohnen-Tomaten-Salat
30 min
Blumenkohlsalat mit Nüssen und Süsskartoffeln
40min
Gemüsesalat mit Limetten-Marinade
15min
Zucchetti-Omelette
40min
Sellerie-Apfel-Salat
10min