Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g pomarańczy, bez białych błonek, pokrojonych na kawałki
- 400 g grejpfrutów, bez białych błonek, pokrojonych na kawałki
- 80 g cytryny, bez białych błonek, pokrojonej na kawałki
- 20 g miodu, płynnego (optional)
- kostki lodu
- Nutrition
- per 1 porcję
- Calories
- 411 kJ / 98.2 kcal
- Protein
- 1.7 g
- Carbohydrates
- 25.5 g
- Fat
- 0.4 g
- Fibre
- 4.1 g
In Collections
Alternative recipes
Smoothie z kiwi i imbirem
10min
Smoothie z jabłek i marchewki z miodem i cytryną
10min
Smoothie z jagód acai, pomarańczy i jabłka
10min
Smoothie pomarańczowo-pomidorowe
10min
Napój "świetlista cera"
10min
Napój z pomarańczy, marchewki i cytryny
15min
Napój z granatu i imbiru
15min
Napój wzmacniający odporność
5 min
Napój z marchewki, jabłek i banana
15min
Sok z ananasa z imbirem i wanilią
15min
Napój z mango
15min
Smoothie jabłkowe z imbirem
5 min