苦茶油炒菠菜
TM6 TM5

苦茶油炒菠菜

4.6 (7 ratings)

Ingredients

  • 10 克 苦茶油
  • 15 克 薑 ,切絲
  • 250 克 菠菜 ,切段(約5公分)
  • 50 克 新鮮香菇 ,去蒂頭,切片
  • 2 茶匙 枸杞 ,洗淨,瀝乾
  • ¼ 茶匙 鹽

Nutrition
per 1 人份
Calories
326.4 kJ / 78 kcal
Protein
3.5 g
Carbohydrates
5.3 g
Fat
5.4 g
Saturated Fat
4198.5 g
Fibre
3.5 g
Sodium
227.3 mg

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