Smoothie post-work out alto en hierro

Smoothie post-work out alto en hierro

4.7 6 ratings
Prep. 5 min
Total 5 min
2 vasos

Ingredients

  • pepino pelado y cortado en trozos
    1
  • de betabel pelado y cortado en trozos
    130 g
  • de piña pelada y cortada en trozos
    100 g
  • de acelgas
    50 g
  • cubitos de hielo
    5
  • de agua
    150 g

Nutrition per 1 vaso

Calories 77 kcal / 323.5 kJ
Protein 3 g
Fat 0.5 g
Carbohydrates 18.5 g
Fibre 2.5 g

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