Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de plátano, pelado
- 160 g de avena
- 50 g de chispas de chocolate amargo (optional)
- ½ cdita de canela en polvo
- Nutrition
- per 1 pieza
- Calories
- 172.7 kJ / 41.1 kcal
- Protein
- 1.2 g
- Carbohydrates
- 7.4 g
- Fat
- 1 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pastel de zanahoria sin harina
20min
Crema de cacahuate
10min
Panqué de chocolate low carb
50min
Cubitos de chocolate (dátiles, cocoa y avena)
20min
Muffins de avena con chispas de chocolate
40min
Barra de dátiles y chocolate sin gluten
40min
Brownies de avena
1h
Barritas energéticas
40min
Hot cakes de harina de avena
30min
Hot cakes de avena
30min
Galletas con avena, almendra y chocolate blanco
50min
Hotcakes de plátano y chispas de chocolate
30min