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Ingredients
- 1500 克 水
- 200 克 新鲜嫩菠菜
- 20 克 新鲜百里香 ，只取叶子
- 100 克 红葱头
- 100 克 橄榄油
- 500 克 朝鲜蓟心，罐装 ，沥干水分
- 100 克 奶油
- 1 茶匙 盐 ，依个人口味调整
- Nutrition
- per 1 杯
- Calories
- 5874 kJ / 1404 kcal
- Protein
- 31.1 g
- Carbohydrates
- 59.1 g
- Fat
- 110.7 g
- Fibre
- 31.6 g
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