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Ingredients
豌豆泥
- 1500 克 水
- 50 克 盐
- 500 克 冷冻豌豆 ，提前解冻
- 100 克 黄油 ，室温，切块
- 50 克 奶油
清蒸鱼及配菜
- 500 克 水
- 480 克 红鲷鱼鱼排
- 1 小撮 盐
- 1 小撮 黑胡椒粉
- 30 克 橄榄油
- 120 克 樱桃番茄 ，根据大小可一切二
装盘
- 盐 ，适量，根据个人口味添加
- 黑胡椒粉 ，适量，根据个人口味添加
- 意大利黑醋 ，适量，根据个人口味添加
- 橄榄油 ，适量，根据个人口味添加
- Nutrition
- per 1 人份
- Calories
- 1663.2 kJ / 397.5 kcal
- Protein
- 27 g
- Carbohydrates
- 20.1 g
- Fat
- 23.3 g
- Fibre
- 2 g
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