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Ingredients
椰子冰沙
- 500 克 椰浆
- 25 克 糖
- 75 克 蜂蜜
芒果奶冻
- 2 片 吉利丁片 （约12.5克）
- 250 克 熟芒果 ，去皮去核，只取果肉
- 150 克 牛奶
- 150 克 奶油
- 25 克 糖
装饰
- 熟芒果 ，去皮去核，取果肉，装饰用
- 全麦饼干，任意品种 ，掰碎，装饰用
- 青柠皮屑 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 712.9 kJ / 170.4 kcal
- Protein
- 3.8 g
- Carbohydrates
- 20.9 g
- Fat
- 8 g
- Fibre
- 0.4 g
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