Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Couscous
- 350 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 150 g gegarte Kichererbsen aus der Dose, abgetropft
- 1 Knoblauchzehe
- 50 g Olivenöl
- 30 g Zitronensaft
- ½ Bund Petersilie, abgezupft
- 2 Stängel Minze, abgezupft
- 1 TL Salz
- 2 Prisen Pfeffer
- 300 g Möhren, in Stücken
- 100 g Staudensellerie, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 1603 kJ / 383 kcal
- Protein
- 10 g
- Carbohydrates
- 47 g
- Fat
- 15 g
- Fibre
- 7.9 g
In Collections
Alternative recipes
Bulgursalat
35 dk
Bunter Quinoasalat
50min
Couscous-Gemüse-Salat
45 Min
Bulgur-Kichererbsen-Salat
2h 45min
Kichererbsensalat
35 dk
Bunter Quinoa-Salat
50min
Couscous-Salat mit Thunfisch
15 min
Couscous-Curry-Salat mit Kichererbsen
15 min
Couscous-Gemüse-Salat
35 dk
Tomaten-Couscous
20 dk
Quinoa-Gemüse-Salat
30 dk
Quinoa-Salat
35 dk