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Salada primavera

Salada primavera
5.0 1 rating
Prep. 10 min
Total 25 min
4 doses
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Ingredients

Salada
  • dente de alho
    1
  • pão
    4 fatias de
  • Azeite q.b.
  • água
    500 g
  • espargos verdes arranjados
    400 g
  • ervilhas descongeladas
    300 g
  • curgete
    1
Vinagreta
  • limão (raspa e sumo)
    1
  • mostarda de Dijon
    1 c. chá de
  • mel
    1 c. chá de
  • folhas de salsa
    10 g
  • azeite
    50 g
  • Flor de sal q.b. p/ temperar
  • Pimenta preta q.b. p/ temperar

Difficulty

easy

Nutrition per 1 dose

Sodium 179.1 mg
Protein 10.3 g
Calories 1217.4 kJ / 291 kcal
Fat 13.8 g
Fibre 8.3 g
Saturated Fat 2.1 g
Carbohydrates 34.3 g

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Also featured in

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