Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g fruta fresca variada
-
250
g leite
or 240 g iogurte natural -
Açúcar q.b.
or Mel q.b. - 3 - 4 cubos de gelo
- Nutrition
- per 1 dose
- Calories
- 132 kJ / 32 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 1 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de frutos vermelhos e aveia
5 Min
Batido delicioso
10 Min
Batido de kiwi, banana e uva
5 Min
Smoothie de manga, morango e framboesa
5 Min
Batido de fruta de verão
10 Min
Batido de fruta (crianças)
5 Min
Smoothie de ameixa e amoras
10 Min
Batido energético de banana e chocolate
5 Min
Batido de framboesa, manga e morango
5 Min
Batido de banana e mirtilos
5 Min
Sumo de frutas
5 Min
Sumo de laranja, maçã e pera
5 Min