Batido de fruta

Batido de fruta

4.9 73 ratings
Prep. 5 min
Total 5 min
6 doses

Ingredients

  • fruta fresca variada
    200 g
  • leite
    250 g
    240 g iogurte natural
  • Açúcar q.b.
    Mel, q.b.
  • cubos de gelo
    3 - 4

Nutrition per 1 dose

Calories 32 kcal / 132 kJ
Protein 2 g
Fat 1 g
Carbohydrates 5 g
Fibre 1 g

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