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Ingredients
- 300 克 海鲈鱼鱼排 ，切块
- 100 克 虾仁 ，开背去虾线
- 2 颗 蛋
- 200 克 稀奶油, 含脂量最低30%
- 1 茶匙 盐 ，依个人口味调整
- 1 小撮 白胡椒粉
- 50 克 开心果果仁碎
- 50 克 酸黄瓜 ，切碎
- 50 克 格鲁耶尔乳酪(Gruyère cheese) ，切碎
- 8 片 切片白吐司面包
- 适量 橄榄油 ，油煎用
- 20 克 美乃滋
- 20 克 混合生菜 ，洗净沥干
- Nutrition
- per 1 人份
- Calories
- 2344.2 kJ / 560.2 kcal
- Protein
- 36 g
- Carbohydrates
- 48.4 g
- Fat
- 25.1 g
- Fibre
- 4 g
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