Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Quiche de peru e cogumelos
Prep. 10 min
Total 1 h 10 min
8 doses
Ingredients
-
farinha tipo 6575 g
-
farinha integral75 g
-
azeite110 g
-
água30 g
-
sal2 pitada de
-
açúcar1 c. chá de
-
Azeite q.b. p/ untar
-
queijo mozarela (até 30% de gordura)20 g
-
dentes de alho2
-
cenoura80 g
-
bifes de peru cortados em tiras300 g
-
molho de soja10 g
-
cogumelos frescos laminados150 g
-
tomilho1 ½ c. chá de
-
ovo1
-
iogurte natural magro120 g
-
leite magro50 g
-
pimenta1 pitada de
-
noz-moscada1 pitada de
Nutrition per 1 dose
Calories
228 kcal /
954 kJ
Protein
14 g
Fat
12 g
Carbohydrates
16 g
Fibre
15 g
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