Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de parmesan, en morceaux (2-3 cm)
- 600 g d'eau
- 1 c. à café de sel
-
350
g de chou-fleur, les bouquets en petits morceaux
or 350 g de brocolis, les bouquets en petits morceaux - 320 g de pâte sèche, type conchiglie
- 50 g d'huile d'olive extra vierge
- 1 gousse d'ail
- 1 piment rouge, petit
- 20 olives noires dénoyautées
- Nutrition
- per 1 portion
- Calories
- 1853 kJ / 443 kcal
- Protein
- 15 g
- Carbohydrates
- 60 g
- Fat
- 18 g
- Fibre
- 4 g
In Collections
Alternative recipes
Risotto au poireau
40 Min
Risotto aux carottes et endives
40 Min
Risotto de brocoli-parmesan aux noisettes
40 Min
One pot penne-poireaux
30 min
Risotto bolognaise
45 min
Risotto aux épinards et asperges
40 Min
Linguine saumon et vodka
20 min
Sauce aux légumes pour les pâtes
40 Min
Linguine à la carbonara de courgettes
30 min
Pappardelle roquette et ricotta
1h
Penne brocoli, saucisse et olives
40 Min
Farfalle asperges, lardons et safran
35min