Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 dentes de alho
- 25 g azeite
- 200 g abóbora cortada em cubos
- 150 g espinafres frescos
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 100 g natas
- 3 ovos
- 100 g queijo-creme
- 50 g bacon fatiado
- Nutrition
- per 1 unidade
- Calories
- 502 kJ / 120 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 11 g
In Collections
Alternative recipes
Quiche de curgete e atum
1 godz. 10 min
Quiche de legumes com base de azeitona
55min
Quiche de alho-francês e camarão
1 godz. 10 min
Quiche de curgete
1h 5min
Quiche de bolonhesa e legumes
1 godz. 10 min
Mini quiches
1h
Tarte de espargos
1h
Quiche de três tomates
1h 5min
Quiche de cogumelos e espinafres
45min
Quiche limpa-frigoríficos
45min
Quiche de alho-francês, tomate e camarão
1h 30min
Quiche limpa-frigorífico do Natal
1h