Empanadas de atum
TM6 TM5 TM31

Empanadas de atum

4.5 (72 ratings)

Ingredients

  • 350 g farinha tipo 65, mais q.b. p/ polvilhar
  • 130 g margarina p/ culinária
  • 1 ovo
  • 35 g água
  • Sal q.b. p/ temperar
  • 200 g cebola
  • 300 g tomate fresco cortado em quartos
  • 150 g pimento verde
  • 3 pés de salsa
  • 30 g azeite
  • 160 g atum em lata escorrido
  • 1 c. chá de açúcar
  • 15 g farinha
  • 1 c. sopa de orégãos

Nutrition
per 1 unidade
Calories
1289.9 kJ / 308.3 kcal
Protein
10.2 g
Carbohydrates
31 g
Fat
15.9 g
Saturated Fat
2.9 g
Fibre
2 g
Sodium
161.6 mg

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