Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 85 g azeite
- 100 g cebola cortada em meias luas
- 100 g cogumelos Paris cortados em pedaços
-
140
g cogumelos portobello frescos cortados em pedaços
or 140 g cogumelos pleurotus cortados em pedaços - 100 g cogumelos shitake cortados em pedaços
- 1 pitada de tomilho (optional)
- 180 g quinoa lavada
- 450 g água
- 100 g vinho branco
- 1 pitada de sal marinho
- 1 folha de louro
- Pimenta preta q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 3198 kJ / 765 kcal
- Protein
- 14 g
- Carbohydrates
- 67 g
- Fat
- 45 g
- Fibre
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz integral com espinafres
1 Std. 10 Min
Salada de quinoa e grão com molho de mostarda
30 Min
Salada de quinoa e feijão com molho de curcuma
30 Min
Bolonhesa de lentilhas
50 Min
Salada de quinoa, grão e caju
30 Min
Fritata de bulgur, acelga e ervas aromáticas
1 Std.
Salada de quinoa e legumes
45 Min
Salada de quinoa, curgete e feijão-frade
35 Min
Cogumelos recheados com quinoa
1 Std.
Millet com legumes e molho tahini
45 Min
Estufado de lentilhas com legumes
1 Std. 45 Min
Tofu de coentrada
20 Min