Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 克 水 (煮麵用)
- 1 ½ 茶匙 鹽
- 15 克 油
- 300 克 義大利細扁麵 (建議烹煮時間為10-11分鐘)
- 150 克 綠花椰菜
- 30 克 洋蔥
- 100 克 新鮮蘑菇 ，切片
- 60 克 高湯
- 160 克 鮮奶油
- 100 克 軟質原味起士醬
- 1 小撮 乾燥奧勒岡
- ¼ 茶匙 黑胡椒粉
- 100 克 煙燻鮭魚片
- Nutrition
- per 1 人份
- Calories
- 944.2 kJ / 319.9 kcal
- Protein
- 17 g
- Carbohydrates
- 12.1 g
- Fat
- 24.2 g
- Fibre
- 1.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
