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Ingredients
- 50 克 洋蔥 ，切塊(約3公分)
- 30 克 紅蘿蔔 ，切丁(約1公分)
- 5 克 油
- 150 克 金針菇 ，切段(約3公分)
- 30 克 日式醬油
- 10 克 米酒
- 150 克 高湯
- 200 克 白米 ，洗淨、瀝乾
- 300 克 新鮮鮭魚片、去皮 ，切塊(約2公分)
- 500 克 水
- 20 克 青蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 2818.7 kJ / 674.3 kcal
- Protein
- 46.9 g
- Carbohydrates
- 90.2 g
- Fat
- 12.7 g
- Saturated Fat
- 107.5 g
- Fibre
- 3.3 g
- Sodium
- 850.7 mg
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